Overview of classes

The classes we currently offer are-

Zumba Fitness

Fat Burning/ body conditioning

Circuit Training

Body Boost

Bar & Burn

Super Circuit

" I have been a member of Tonics for 6 years now. I love doing classes. Two of my friends had been doing classes at Tonics and persuaded me to come along. I'm glad I did. We work hard and always ache-but the classes are always fun. I don't feel intimidated or pressured, just encouraged to do a little bit more. As a result, I'm more toned and a lot fitter". Lorraine Parris (left) Sittingbourne.

" I have been a member of Tonics for 10 years. What's great is that I don't feel as if I have to dress up to go to the gym. The majority of people just come here to work out and shape up. There's something for everyone at Tonics, my whole family has membership here. The classes are challenging, but we have do have a giggle.  Doing Zumba has also revamped our workouts and made for a fun alternative".

Cathy Kierans,(right) Sittingbourne.