Tonics Classes
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STRONG NATION.
For an exciting Total Body Workout
try
STRONG NATION.
Tuesdays & Thursdays
7-7.45pm
ZUMBA FITNESS
Ditch the workout
Join The Party
Burn up to 450 calories without realising your exercising.
Monday 1pm
Tuesday 6.15 pm
Weds 12.30pm.
BOOTCAMP
Join Shinu John PT for Bootcamp in our beautiful landscaped gardens.
Monday & Wednesday
6-6.40pm
CIRCUIT CLASS
A Total Body Workout
for all levels of exerciser.
Join Nick every Sunday at 10 am to Work It In The Circuit!
CARDIO & CORE
For a great weekend fat burner with a focus on core toning. join Shinu
Saturday
9-9.30pm
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