Real People, Real Results
Real People,Real Results

Personal Training Programmes

                    Induction                               Personal Programme

One of our qualified instructors will devise you a personal programme to meet your exercise needs. We have great success with everything from weight management programmes to marathon training programmes. Whether you need to lose weight, get fitter or train for a specific event -we can get you on the right track.


£10 Single person

£15 Per Couple

Call 01795 423090 to get started now. 

              Personal Training                       Jill Laws & Tom Nissen

IIf you require one on one personal training, we have well- qualified personal trainers at hand to really make sure you get the most out of your workout.

To arrange an appointment , please contact the trainers directly.

Jill Laws:07966352206 Fitnessbylaws

Tom Nissen: 07909695690

Lightning Fitness


Tonics Fitness Centre

Broad Oak Road

Sittingbourne ME9 8AQ

01795 423090


Opening hours


 7.00am - 10.00 pm


 7.00am - 10.00 pm


 7.00am - 10.00 pm


 9.00am - 10.00 pm


 7.00am - 10.00 pm


 7.00am - 5.00 pm


 9.00am - 5.00 pm


Need to burn more body fat this Spring?

Our online classes are perfect to keep you motivated.


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To see what we have been up to!






Contact us

Contact us directly:


01795 423090


Or use our contact form.

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