Real People, Real Results
Real People,Real Results

Personal Training Programmes

                    Induction                               Personal Programme

One of our qualified instructors will devise you a personal programme to meet your exercise needs. We have great success with everything from weight management programmes to marathon training programmes. Whether you need to lose weight, get fitter or train for a specific event -we can get you on the right track.


£10 Single person

£15 Per Couple

Call 01795 423090 to get started now. 

              Personal Training                       Jill Laws & Tom Nissen

IIf you require one on one personal training, we have well- qualified personal trainers at hand to really make sure you get the most out of your workout.

To arrange an appointment , please contact the trainers directly.

Jill Laws:07966352206 Fitnessbylaws

Tom Nissen: 07909695690

Lightning Fitness


Tonics Fitness Centre

Broad Oak Road

Sittingbourne ME9 8AQ

01795 423090


Opening hours


 7.00am - 10.00 pm


 7.00am - 10.00 pm


 7.00am - 10.00 pm


 9.00am - 10.00 pm


 7.00am - 10.00 pm


 9.00am - 5.00 pm


 9.00am - 5.00 pm


Xmas Opening Hours


Christmas Eve Monday 24th


    Christmas Day Tuesday 25th Closed

Boxing Day Wednesday 26th  Closed


 Thursday 27th Dec 9am -9pm

Friday 28th Dec 7am-9pm

Saturday 29th Dec 9am- 5pm

Sunday 30th Dec 9am-5pm


New Years Eve Monday 31st  7am-1pm

New Years Day Tuesday 1st Closed

Wednesday 2nd January

Normal Opening Hours Resume


Have a fabulous Xmas everyone.






Need to burn more body fat this Winter?

Click on News & Events

For some simple lifestyle tweaks that will help.








Contact us

Contact us directly:


01795 423090


Or use our contact form.

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