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STRONG NATION.
For an exciting Total Body Workout
try
STRONG NATION.
Tuesdays & Thursdays
7-7.45pm
ZUMBA FITNESS
Ditch the workout
Join The Party
Burn up to 450 calories without realising your exercising.
Monday 1pm
Tuesday 6.00 pm
Weds 12.30pm.
CIRCUIT CLASS
A Total Body Workout
for all levels of exerciser.
Join Nick
Mondays 6.30pm Sundays 10 am to Work It In The Circuit!
BOOTCAMP With Shinu
Burn body fat, increase your fitness in this great Total Body Workout.
Indoors for winter.
Every Wednesday
6-6.45pm.
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