Real People, Real Results.
Real People,Real Results.

Personal Training with Shinu.

Stay motivated, boost your confidence -reach your goals.

Sometimes we all need some extra help to reach our workout goals.

If you lack motivation or are unsure how to get the results you want,

Shinu can help.

Members have had some fantastic results from their PT sessions.

Whether it's : weight loss, muscle gain , mobility or general fitness.

It could be once a week to keep you on track or three times per week for maximum results.

Whatever your fitness needs, Shinu can help you achieve them.


Shinu-"I started my fitness journey very young -almost 20 yrs ago..

From the onset, I noticed improved mental and physical changes.

Through my own experience, I know that getting fitter and stronger increased my confidence, wellbeing, and contributed to an overall healthy and happy lifestyle.


I want to bring a positive difference to you! Both mentally and physically. Building confidence, improving fitness & energy levels, will enormously benefit your lifestyle.  


My custom designed , fitness plans are tailored to fit your exact goals and needs in the most efficient and safe manner.

Unique and varied -you will never be bored and your fitness will constantly improve as your workouts evolve."


My Services:

1-2-1 Personal Training
Couple or Group Personal Training (Max of 4 in a group)
 Boxing Pad-Work
Online Coaching
Sports Massage
Fitness Classes (Bootcamp, Boxercise, HIIT & much more)


My Qualifications:

Level 3 Diploma in Massage Therapy for Sports
Level 3 Certificate in Personal Training
Level 2 Certificate in Fitness Instructing
Circuit Training
Boxercise Instructor with Advanced Skills Certification
Strength & Conditioning Training 


 Shinu John PT:

07706 425580

FB Shinu John Fitness Trainer

Instagram shinujohn_pt

Tonics Fitness Centre

Broad Oak Road

Sittingbourne ME9 8AQ

01795 423090


Opening Times:

Monday 6am-9pm

Tuesday 7am-9pm

Wednesday 6am-9pm

Thursday 9am-9pm

Friday 7am-9pm

Saturday 8am-1pm

Sunday 9am-1pm


Contact us

Contact us directly:


01795 423090

E-mail :

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